Seed Crackers Recipe – Vegan

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At 20 months, my toddler has started enjoying toasted seeds like pumpkin and sunflower seeds. He also enjoys eating a good amount of crisps. So incorporating healthy seeds into a crisp seemed natural and way forward.

These crisps are perfect for playdates,  picnics or a party. They are great with hummus or any other spread of your choice. Full of fats and antioxidants, feed them to their toddlers and yourselves if you can.

Ingredients:

1/2 cup of linseed

1/2 cup of pumpkin seeds

1/2 cup of Chia seeds

Salt and pepper (2 pinches)

Sufficient water

Method:

Mix all the indregients in a bowl and let it sit for an hour or so until all the Chia seeds have turned into a jelly like texture. You can use flax instead of Chia seeds or both and any choice of seeds for that matter.

Spread the mixture in a well oiled baking tray and flatten the mixture with a knife. Pop the tray in a preheated oven at 180 degrees for 20 mins or until brown on one side. Remove and flip it over and cook for another 20 mins or until crispy.

Voila!

 

 

 

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